Kyphosis: The Hidden Causes, Symptoms, and Treatments Behind the Rounding of the Upper Back Paperback – January 6, 2026
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Product details
| Management number | 220497127 | Release Date | 2026/05/03 | List Price | US$8.50 | Model Number | 220497127 | ||
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This book takes you on a revealing journey into a condition that affects millions but is often misunderstood or overlooked. From postural slouching in students to age-related spinal changes, from trauma and neuromuscular disorders to osteoporosis, this book uncovers the why, what, and how behind kyphosis—without medical jargon or confusion.Inside, you’ll discover:How to recognize early warning signs before the curve worsensThe surprising lifestyle and occupational habits that silently strain your spinePractical exercises, stretches, and posture strategies that truly workNutritional, ergonomic, and daily-life tips to support your spine for years to comeStories of children, teens, adults, and seniors whose lives transformed with timely action Read more
| ISBN13 | 979-8242858794 |
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| Language | English |
| Publisher | Independently published |
| Dimensions | 5.5 x 0.32 x 8.5 inches |
| Item Weight | 8.5 ounces |
| Print length | 142 pages |
| Publication date | January 6, 2026 |
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