Cooking Reimagined: A Mast Cell Patient’s Perspective for Cooking with Extreme Food Allergies and Intolerances

About this BookAll the recipes in this book were created by an individual with severe food allergies and intolerances. There are 75 recipes in this book covering: Breakfast, Sides, Beef, Pork, Chicken, Fish, Mexican Dishes, Fried Food, Dessert. Recipes are scored on a difficulty scale from 1-5. There are a variety of recipes that are vegetarian, gluten free, and dairy free. This book is a great foundation for others struggling with food allergies and intolerances. Recipes are very detailed to accommodate amateur cooks.About the Author:When I was first diagnosed with Mast Cell Activation Syndrome, then later Systemic Mastocytosis, I had no idea how many aspects of my life this condition would affect. Then suddenly in May of 2020 my life drastically changed and I went from having no allergies to being allergic to most common foods. At this point I had two choices; give into my food anxieties, thus give up on eating OR embrace this new challenge to find a way to make delicious foods I can enjoy. This book is evidence of the choice I made. I wrote this book with the intention of inspiring others with severe food intolerances and allergies to embrace their circumstances and to hopefully rediscover their love for food. Read more